Variable ELBOW_STRIKE_ANIMATION_ENHANCEDConst

Enhanced elbow strike animation with proper recovery phase

Korean: 복귀 단계가 포함된 팔꿈치치기

Original duration: 350ms Enhanced duration: 510ms (350ms technique + 160ms recovery)

Recovery characteristics:

• Very fast 160ms recovery (close-range requires quick repositioning)
• 70% intermediate return (rapid return to guard)
• Moderate tension (0.08) for immediate follow-up