Variable TAE_ELBOW_CONTROLConst

TAE ELBOW CONTROL - 팔꿈치 제어 (Elbow Control)

Simplified 3-phase Hapkido elbow lock with circular pressure application.

Phases:

• Capture (0-500ms): Seize opponent's extended arm with both hands
• Control (500-1100ms): Apply circular pressure on elbow joint
• Lock (1100-1650ms): Lock elbow at hyperextension angle

Hapkido biomechanics:

• Right hand rises, left hand pushes down (circular arc)
• Hip rotation generates power
• Natural flowing movement for joint manipulation

Target vital points: Elbow joint